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Girls Weightlifting (Grades 7–12)
Training is progressive and individualized—athletes begin their periodized weightlifting program based on their current skill and experience level, ensuring safe and effective strength development.
Each athlete will have access to the Teambuildr app to track their workouts and progress.
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Athlete 4x Monthly Membership
$150
150
Every month
A 4-Session Membership is ideal for athletes looking to supplement training or maintain strength in-season. Stay consistent without overloading your schedule—perfect for busy athletes.
Athlete 8x Monthly Membership
$280
280
Every month
An 8-Session Membership is perfect for athletes training twice per week to maximize strength gains. Stay consistent, build power, and improve performance with structured, twice-weekly sessions.
Athlete Unlimited Session Membership
$325
325
Every month
Unlimited Membership gives athletes full access to all training sessions and classes, allowing them to train as often as they like.Maximize strength, improve performance, recover, and stay consistent.
Membership Plans & Pricing
Book Your Sessions
Class Schedule
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